Welcome to Invest in Yourself!

Did you know 💭 May is National Walking Month it’s the perfect time to get outside, and get walking. 🚶🏻‍♀️🚶🏽‍♂️ Walking has a whole host of different health benefits just 10 minutes a day can improve your health ❤️ #health #NHS #active #walking nhs.uk/live-well/exer… Retweeted by NWAS Wellbeing

If you see a Police car, straddling lanes with rear red and blue lights illuminated. DO NOT PASS - UNDERTAKE/OVERTAKE. We are implementing a rolling road for your safety. Potential hazard ahead. Twice this occurred on the A38 today, putting Officers and other road users at risk. Retweeted by NWAS Wellbeing

We have a breakfast on Saturday 1st June for the emergency services, why not come down! #peersupport @NWAmb_HART @NWAmb_Sara @GMPSale @GMPstretford @GMPAltrincham @TraffordFire @TraffordVetsUK @NWAirAmbulance @NWAmbulance @gmpolice Support your local groups!! Retweeted by NWAS Wellbeing

We are @giveasyoulive featured charity for May 💚 This is a simple and free way to raise money for charity just by shopping online. Find out more, and sign up today: giveasyoulive.com/how-it-works Retweeted by NWAS Wellbeing

One in four adults and one in 10 children experience mental illness, and many more of us know and care for people who do. Watch real-life stories and see how they found help. #MentalHealthAwarenessWeek youtube.com/playlist?list=… Retweeted by NWAS Wellbeing

Our campaigners work with us to get a better deal for people with mental health problems. These are a few of the amazing things we achieved together last year. Join us > bit.ly/2VUQ6oz #MentalHealthAwarenessWeek Retweeted by NWAS Wellbeing

* Trigger warning: this discusses behaviours relating to body dysmorphic disorder * At the age of 14, Danny's mental health took a downwards turn. Pressure to look 'perfect', comments on social media and a narrow view of success combined to create the perfect storm: #BeBodyKind Retweeted by NWAS Wellbeing

How can we protect and maintain a positive body image throughout our lives? What would you add to our body image tips?: mentalhealth.org.uk/publications/b… Retweeted by NWAS Wellbeing

Do you work in the military or emergency services or know someone who does? Suffering from PTSD or feeling burned out? You could be eligible for free mental health support. Inbox our team today to find out how we can help. #PTSD #mentalhealth #support #military #emergencyservices Retweeted by NWAS Wellbeing

Today at 10:59, make sure you turn on the radio for the #MentalHealthMinute with The Duke of Cambridge, @katyperry, @stephenfry @JameelaJamil & @AleshaOfficial on +300 UK radio stations. What better way to kick off #MentalHealthAwarenessWeek? headstogether.org.uk/mental-health-… Retweeted by NWAS Wellbeing

“For too long, stigma has stopped people feeling they could talk about their mental health. “We are working to change that so no one in our country should ever feel they have to suffer in silence again.” – PM @Theresa_May #MentalHealthAwarenessWeek Retweeted by NWAS Wellbeing

#HRDAwards2019 proud to be shortlisted at the awards it's all about caring for our staff @daren_mochrie @NWAmb_Wellbeing @NWAmbulance Retweeted by NWAS Wellbeing

And the winner is @NWAmbulance Retweeted by NWAS Wellbeing

So proud of NWAS and tbe NHS one big family looking out for patients this award is for all of us @daren_mochrie @NWAmbulance @NWAmb_GMControl @NWAmb_Steve @powerNHS @KGoldthorpe1 Retweeted by NWAS Wellbeing