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There’s a high risk of heat exhaustion or heatstroke during hot weather. Learn how to cool someone down and what to do if you see signs of heatstroke: nhs.uk/conditions/hea… #Heatwave Retweeted by NWAS Wellbeing
Please stay out of the water, it really isn't worth the risk of your life. We know it can also be distressing for bystanders to see somebody getting into trouble in open water. The Jack Pullen Foundation has some advice for bystanders that could help save a life ⬇️. Retweeted by NWAS Wellbeing
@NHSEngland have released a new NHS digital weight management programme, available to all NHS staff. Staff who are interested can find out more information and self-register using the link below:- england.nhs.uk/supporting-our…
This week on In Therapy, we touch upon David’s feelings of loneliness and longing for connection and, at the end of the episode, I share my thoughts on how loneliness can be used as a gateway to self-connection. Watch on YouTube 🔗 link in bio #mentalhealth #MensHealth Retweeted by NWAS Wellbeing
There is no place for racism in our #NHS and we stand with our colleagues from all ethnic backgrounds. Tailored health and wellbeing support is available for anyone who needs it: england.nhs.uk/supporting-our… #OurNHSPeople @WRES_team @Prerana_Issar Retweeted by NWAS Wellbeing
Jump Back Up July - Day 13: Challenge -ve thoughts today 🙌 Great advice! Who inspires you towards positivity? Here's a few of our faves @pam_mason_OneEd @janeatherton71 @mf1302 @HeidiJaneT2 @RachelFosterOE @TPASGill @PenniConnectIn @jotracey2 @Jojo_research @markwright64 Retweeted by NWAS Wellbeing
Give around of applause to EMT1 Will Griffin, who took on #TheWall challenge on the 19th June, running 70 miles from Carlisle to Newcastle along Hadrian’s wall and raised £1,175 for #airambulance Well done Will fantastic achievement 👏
Supporting our Armed Forces community - raising the flag at Bolton HQ #Reservesday #ArmedForcesDay @NWAmbulance Retweeted by NWAS Wellbeing
Meet our NWAS sisters Lisa Judson EMT1 and Emma Lloyd-Judson EMD, as well as working together these lovely pair are also in the same samba band 'Batala Lancaster' and have so far raised £730 for the #Royalnationallifeboatinstitution charity. Well done to you #sisterlove #sisters
Employee Engagement Officer Hannah Jones conquered Ben Nevis yesterday, she says "It was my toughest climb yet, although the weather was not on our side I loved every minute of it. Walking and physical activities has helped me maintain my mental health tremendously" #BenNevis
This week is #MensHealthWeek and the focus for 2021 is Mental Health in a Covid World. Read Paddy's personal story of his experience with mental health and the stereotypes he overcame: ow.ly/W2Zl50Faw7m Retweeted by NWAS Wellbeing
More ideas for the #CanDoChallenge #ActiveTuesday 4. Sign up for a challenge such as the Couch to 5K 5. Join an exercise class you can do at home. 6. Find your local green gym. 2/3 menshealthforum.org.uk/can-do-challen… Retweeted by NWAS Wellbeing
And three more ideas for the #CanDoChallenge #ActiveTuesday 7. Make a list of jobs round the home that need doing. 8. Arrange a lunchtime car cleaning exercise 9. er, have sex. 3/3 menshealthforum.org.uk/can-do-challen… Retweeted by NWAS Wellbeing
Listen to our #podcast episode landing this Thursday 17th where we'll be chatting to @DADSINMIND and @miscarriage4men about men's mental health. #menshealthweek2021 #MensMentalHealthWeek twitter.com/DHSCgovuk/stat… Retweeted by NWAS Wellbeing
Mental health is just as important as physical health 🧠💪 It's #MensMentalHealthWeek so let's do whatever we can to support all the men in our lives to take action for their mental health Retweeted by NWAS Wellbeing
☀️More than six in ten UK adults say being in nature has led them to experience positive emotions such as calm, wonder and joy. Learn more about this: mentalhealth.org.uk/mhaw Retweeted by NWAS Wellbeing
Every morning while you wake, choosing gratitude will kick start your day the right way #gratitude #Wellbeing
Being active doesn't need to cost a fortune or take up a lot of your spare time. Have a go at something that raises your heart rate for 10 minutes today! #wellbeing #GettingActive twitter.com/PHE_NorthWest/… Retweeted by NWAS Wellbeing
📺 Our first episode of our new short series: Therapy Stories David shares his experience of his first year on In Therapy and how therapy has helped him move forward - watch on YouTube 🔗 link in bio! #therapy #mentalhealth #menshealth Retweeted by NWAS Wellbeing
