Discounts

It's great to hear such positive feedback from one of our cohort 1 participants. Looking forward to hearing from cohort 2 & 3. Thank you to @McrStress for working so hard to help support our NWAS family with their mental health & resilience #Wellbeing #resilience twitter.com/McrStress/stat…

NWAS Staff - Join us for the final staff burnout session tomorrow morning 7am. The zen mind, great way to end the week. Check out the greenroom for the link search 'burnout programme' for all details and to catch up on the 4 week series. #HappyFriday #zenmind

NWAS Staff - Make a note of the date Friday 24th September 7am 'Softening Fear and worry' meditation with @McrStress What better way to start your Friday and end your week. Please check out the Greenroom and search 'Burnout Programme' for more details and the link #fridaymorning

Calling Team NWAS - The NW games is back with a difference! Focusing on outdoor, family-friendly and socially distanced activities. For further information please visit the Green Room and search 'NW Games' to sign up to some exciting new events #Teamnwas #familyfun

NWAS Staff - Let's start the week with a heart less heavy meditation - Monday 20th Sept 7am for 20 mins with @McrStress search 'burnout programme' on the Green Room for tomorrow's link to the session. We look forward to seeing you there #Mondayvibes #meditation

NWAS Colleagues - Just a gently reminder for tomorrow's 'Inner Safe. Calmness' meditation session with @McrStress - 7am for 20 mins. Search 'Burnout Programme' on the greenroom for the link. Here you can also catch up on any you have missed #calmnessfriday

NWAS staff - What better way to start your Monday than joining @McrStress for a 7am 20 min Self Soothing Meditation. To locate the Teams link for this session search 'burnout programme' on the greenroom. #MondayVibes #PositiveVibes

Today is World Suicide Prevention Day, to mark the awareness day, we are launching our new suicide prevention toolkit for managers and staff. Available on the Greenroom. #SuicidePreventionDay2021

Start your Friday morning off well with a meditation session hosted on MS Teams by Manchester Stress Institute. Join live at 7am. Get your headphones in, close your eyes and relax. 💭

To all our NWAS family - Don't forget tomorrow morning at 7am will be our 3rd session with @McrStress who will be running a 20 min Rainbow breath mediation. To find out more search 'Burnout Programme' on the Greenroom to locate the webinar link #meditation #CALM #HappyFriday

Calling all NWAS Staff - Tomorrow is the 2nd session with @McrStress a webinar which will run from 7-8am on dealing with anxiety and letting go of intrusive thoughts. Find the link for tomorrow on the Greenroom under 'Burnout Programme'

Fantastic way to start the week with @McrStress This mornings mediation 'Breathing into Stillness' really helped to reduce stress and improve your focus. If you didn't join us today, the next session is on Wednesday. Joining link and all info on the Greenroom

@NHSEngland have released a new NHS digital weight management programme, available to all NHS staff. Staff who are interested can find out more information and self-register using the link below:- england.nhs.uk/supporting-our…

Have you been struggling with your mental health recently? Did you know that all workers have access to a free tailored mental health service that can help you have more good days. Able futures offer up to 9 months support, contact details below:-