Invest In
Yourself

Discounts

If you know of any NHS discounts that are not currently on the site, please email details to Health.wellbeing@nwas.nhs.uk

Filter by category

Filter by area

Cheshire Cumbria GTR. Manchester Lancashire Merseyside Other

Health Services Discount

https://healthservicediscounts.com/login Sign up for free! A variety of discount codes for NHS st....

View

Gravity

Use Gravity to improve posture and reduce pain Use code 'Bluelight' at the checkout and p....

View

Alex Green & Associates Osteopaths, Bolton

25% off your first treatment for all NHS staff Bolton Osteopath Alex Green has been practicing O....

View

Latest offers & discounts

Filter through the categories to find the latest offers and discounts available to all staff.

Attractions

Food & drink

Retail

Services

Sports & Retail

Policy Search

Use the search function below to find any of our staff policies or view all here.

Upcoming Events and Training

Get fit, get social, play touch rugby!

Why not try something different. Touch ruby is a great fast paced non-contact sport for both men and....

Click for more

Climb Kilimanjaro adventure

At 5,895m Kilimanjaro offers one of the most physically challenging and culturally rewarding adventu....

Click for more

The Yorkshire 3 Peaks

Team work makes the bees work!! If you fancy taking on a new challenge that perhaps doesn't invol....

Click for more

National 3 Peaks Challenges

The National Three Peaks Challenge is an iconic British walking challenge wh....

Click for more

ASPIRE ADVENTURES

Aspire are passionate about helping you to achieve your goals and aspirations through adventure, exp....

Click for more

Back to Netball

Welcome Back to Netball Running across England since 2010, over 60,000 women have taken....

Click for more

View more

NWAS Wellbeing 4 weeks ago

It's great to hear such positive feedback from one of our cohort 1 participants. Looking forward to hearing from cohort 2 & 3. Thank you to @McrStress for working so hard to help support our NWAS family with their mental health & resilience #Wellbeing #resilience twitter.com/McrStress/stat…

...and that's a wrap! @NWAmbulance 4 Week Mental Health & Resilience Programme (Cohort 1) completed. Amazing results in sleep/energy/fitness/nutrition/mental health. Cohorts 2 & 3 start next week 💪 @NWAmb_Wellbeing @NWAmb_learning @NWAMB_Inclusion @nwas pic.twitter.com/dTNTNTw9eZ
— Manchester Stress Institute (@McrStress) November 11, 2021

NWAS Wellbeing 2 months ago

NWAS Staff - Join us for the final staff burnout session tomorrow morning 7am. The zen mind, great way to end the week. Check out the greenroom for the link search 'burnout programme' for all details and to catch up on the 4 week series. #HappyFriday #zenmind

NWAS Wellbeing 2 months ago

NWAS Staff - Make a note of the date Friday 24th September 7am 'Softening Fear and worry' meditation with @McrStress What better way to start your Friday and end your week. Please check out the Greenroom and search 'Burnout Programme' for more details and the link #fridaymorning

NWAS Wellbeing 3 months ago

Calling Team NWAS - The NW games is back with a difference! Focusing on outdoor, family-friendly and socially distanced activities. For further information please visit the Green Room and search 'NW Games' to sign up to some exciting new events #Teamnwas #familyfun

NWAS Wellbeing 3 months ago

NWAS Staff - Let's start the week with a heart less heavy meditation - Monday 20th Sept 7am for 20 mins with @McrStress search 'burnout programme' on the Green Room for tomorrow's link to the session. We look forward to seeing you there #Mondayvibes #meditation

NWAS Wellbeing 3 months ago

NWAS Colleagues - Just a gently reminder for tomorrow's 'Inner Safe. Calmness' meditation session with @McrStress - 7am for 20 mins. Search 'Burnout Programme' on the greenroom for the link. Here you can also catch up on any you have missed #calmnessfriday

NWAS Wellbeing 3 months ago

NWAS staff - What better way to start your Monday than joining @McrStress for a 7am 20 min Self Soothing Meditation. To locate the Teams link for this session search 'burnout programme' on the greenroom. #MondayVibes #PositiveVibes

NWAS Wellbeing 3 months ago

Today is World Suicide Prevention Day, to mark the awareness day, we are launching our new suicide prevention toolkit for managers and staff. Available on the Greenroom. #SuicidePreventionDay2021

test Twitter Media - Today is World Suicide Prevention Day, to mark the awareness day, we are launching our new suicide prevention toolkit for managers and staff. Available on the Greenroom. #SuicidePreventionDay2021 https://t.co/olLcccUmQh

NWAS Wellbeing 3 months ago

Start your Friday morning off well with a meditation session hosted on MS Teams by Manchester Stress Institute. Join live at 7am. Get your headphones in, close your eyes and relax. 💭

NWAS Wellbeing 3 months ago

To all our NWAS family - Don't forget tomorrow morning at 7am will be our 3rd session with @McrStress who will be running a 20 min Rainbow breath mediation. To find out more search 'Burnout Programme' on the Greenroom to locate the webinar link #meditation #CALM #HappyFriday

NWAS Wellbeing 3 months ago

Calling all NWAS Staff - Tomorrow is the 2nd session with @McrStress a webinar which will run from 7-8am on dealing with anxiety and letting go of intrusive thoughts. Find the link for tomorrow on the Greenroom under 'Burnout Programme'

test Twitter Media - Calling all NWAS Staff - Tomorrow is the 2nd session with @McrStress a webinar which will run from 7-8am on dealing with anxiety and letting go of intrusive thoughts. Find the link for tomorrow on the Greenroom under 'Burnout Programme' https://t.co/fXymqqvyRW

NWAS Wellbeing 3 months ago

Fantastic way to start the week with @McrStress This mornings mediation 'Breathing into Stillness' really helped to reduce stress and improve your focus. If you didn't join us today, the next session is on Wednesday. Joining link and all info on the Greenroom

Manchester Stress Institute 3 months ago

Resilience: Bottling up feelings can lead to problems with memory, aggression, anxiety and depression. Regular exercise provides an emotional lift as well as an outlet for negative emotions. The NHS Couch to 5K programme is a great place to start exercising 💪🏃‍♀️🏃‍♂️ @NHSC25K Retweeted by NWAS Wellbeing

NHS 5 months ago

There’s a high risk of heat exhaustion or heatstroke during hot weather. Learn how to cool someone down and what to do if you see signs of heatstroke: nhs.uk/conditions/hea… #Heatwave Retweeted by NWAS Wellbeing

North West Ambulance Service 5 months ago

Please stay out of the water, it really isn't worth the risk of your life. We know it can also be distressing for bystanders to see somebody getting into trouble in open water. The Jack Pullen Foundation has some advice for bystanders that could help save a life ⬇️. Retweeted by NWAS Wellbeing

NWAS Wellbeing 5 months ago

@NHSEngland have released a new NHS digital weight management programme, available to all NHS staff. Staff who are interested can find out more information and self-register using the link below:- england.nhs.uk/supporting-our…

test Twitter Media - @NHSEngland have released a new NHS digital weight management programme, available to all NHS staff. Staff who are interested can find out more information and self-register using the link below:-
https://t.co/P4VfumTeuO https://t.co/3y5a5QwXZI

NWAS Wellbeing 5 months ago

Have you been struggling with your mental health recently? Did you know that all workers have access to a free tailored mental health service that can help you have more good days. Able futures offer up to 9 months support, contact details below:-

test Twitter Media - Have you been struggling with your mental health recently? Did you know that all workers have access to a free tailored mental health service that can help you have more good days. Able futures offer up to 9 months support, contact details below:- https://t.co/3lcAgK6uW8

Alex Howard 5 months ago

This week on In Therapy, we touch upon David’s feelings of loneliness and longing for connection and, at the end of the episode, I share my thoughts on how loneliness can be used as a gateway to self-connection. Watch on YouTube 🔗 link in bio #mentalhealth #MensHealth Retweeted by NWAS Wellbeing

We Are NHS People 💙 5 months ago

There is no place for racism in our #NHS and we stand with our colleagues from all ethnic backgrounds. Tailored health and wellbeing support is available for anyone who needs it: england.nhs.uk/supporting-our… #OurNHSPeople @WRES_team @Prerana_Issar Retweeted by NWAS Wellbeing

Manchester Stress Institute 5 months ago

Jump Back Up July - Day 13: Challenge -ve thoughts today 🙌 Great advice! Who inspires you towards positivity? Here's a few of our faves @pam_mason_OneEd @janeatherton71 @mf1302 @HeidiJaneT2 @RachelFosterOE @TPASGill @PenniConnectIn @jotracey2 @Jojo_research @markwright64 Retweeted by NWAS Wellbeing

Invest In Yourself